Fitness Coach & Diet: FitCoach

FEATURES:
► Personal training plans
► Step tracker
► Meal plan & recipes
► Workout history
► Audio prompts during the workout
► Weight tracker
► Training reminders

WHO IS THIS APP FOR?
The FitCoach app is developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym.

HOW TO START WITH FITCOACH?
Set your goals: weight loss, muscle gain, or being more active
Select the zone that you want to work on: belly, buttocks, legs, arms.
Enter your personal data such as age, height, weight, fitness level, etc.

HOW DOES IT WORK:
According to your goals and personal data, our intelligent algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery, and other exercises that will enable you to maximize your results.
Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you).

FitCoach integrates with the Health app to import Steps data from HealthKit to FitCoach.
FitCoach also integrates with the Fitbit app to import data from Fitbit to FitCoach.
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SUBSCRIPTION INFO:
You can download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Please note that:
When opting for a subscription, you pay the fixed price for your country, which is displayed in the app.
Payment will be charged to your Apple ID Account upon confirmation of purchase.
Subscription automatically renews and free trial automatically converts into subscription unless auto-renewal is turned off at least 24 hours before the end of the current period.
Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period.
You can manage your subscriptions and turn off auto-renewal by going to your account settings on the App Store after purchase.
When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.
In addition to the purchased subscription, we may offer you add-on items (e.g. fitness guides, VIP customer support service) for an additional fee, either one-off or recurrent. This purchase is optional: your subscription is not conditional on such a purchase. All such offers will be displayed in the app.

For more information, see our:
Frequently Asked Questions: https://fitcoach.fit/faq-ios.html
Privacy Notice: https://legal.fit-coach.io/page/privacy-policy
Terms of Use: https://legal.fit-coach.io/page/terms-of-use

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FitCoach is a comprehensive fitness and diet coaching app designed to help individuals achieve their health and wellness goals. Whether it's weight loss, muscle gain, improved fitness, or a balanced diet, FitCoach provides personalized guidance, workouts, and nutrition plans to support users on their fitness journey.

Key Features:

Personalized Coaching:

FitCoach starts by understanding the user's fitness level, health goals, and dietary preferences. Based on this information, the app provides customized workout routines and meal plans tailored to individual needs.

Workout Plans:

FitCoach offers a variety of workout plans targeting different fitness objectives, such as strength training, cardiovascular fitness, flexibility, and more. Users can choose from a selection of home workouts or gym-based exercises based on their preferences and resources.

Video Demonstrations:

Each exercise in the workout plans comes with video demonstrations and step-by-step instructions to ensure users perform the movements correctly and safely.

Progress Tracking:

FitCoach allows users to track their workout progress, weight changes, and body measurements over time. This feature helps users stay motivated and see their improvements throughout their fitness journey.

Nutrition Guidance:

The app provides expert-curated meal plans and recipes designed to complement the user's fitness goals. It covers various dietary preferences, such as vegetarian, vegan, keto, and more.

Calorie and Macro Tracking:

FitCoach enables users to log their daily food intake and tracks calorie and macronutrient consumption. This feature helps users maintain a balanced diet and make informed food choices.

Water Intake Tracking:

Staying hydrated is crucial for overall health. FitCoach includes a water intake tracker to help users monitor and maintain proper hydration levels.

Community Support:

FitCoach fosters a supportive community of fitness enthusiasts where users can share their progress, exchange tips, and motivate each other throughout their fitness journey.

Reminders and Notifications:

The app sends timely reminders for workouts, meals, and water intake, ensuring users stay on track with their fitness and nutrition plans.

Health Insights:

FitCoach may integrate with wearable devices and health apps to provide additional health insights, such as heart rate data, step counts, and sleep patterns.

FitCoach aims to be an all-in-one solution for individuals seeking professional guidance and motivation to achieve their fitness and dietary aspirations. By combining personalized coaching, workout plans, nutrition guidance, and community support, the app helps users adopt a healthy and sustainable lifestyle for long-term wellness.